INFLUENCE OF EVERYDAY PHYSICAL LOADS ON MOOD, ACTIVITY, ESSENCE OF STUDENTS
Tsinis A.V. 1, Tsinis E.A. 1, Serebrennikov I.V. 1

1. Northern Arctic Federal University named after M.V. Lomonosov

Abstract:

Everyday physical exertion, such as: walking or running, is inevitably experienced by all people, but at the same time few people think about the relationship of this kind of exercise with mood or well-being. This research study examines the impact of everyday physical activity on the indicators of well-being, actinism, mood.

Keywords: wellbeing, mood, activity